Try this homemade Grilled "Chicken" Sandwich recipe the whole family will love. Made with whole wheat sandwich roll, Mayonnaise, baby carrots and low-fa…
This Grilled "Chicken" Sandwich relies on simple, everyday ingredients such as whole wheat sandwich roll, pieces lettuce leaves, low-fat frozen yogurt and fl oz (1 cup) drinking water. It comes together quickly and makes 4 servings, at about 105 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026