Chicken and Rice Casserole Recipe

Name: Chicken and Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 medium onion, chopped; 2 cloves garlic, minced; 1 sweet red pepper, chopped; 1 medium zucchini, chopped; 1 lb chicken breast, trimmed and cut into 3 inch pieces; 2 medium tomatoes, chopped; 1 cup brown rice; 3 cups unsalted chicken stock; ½ teaspoon salt; ½ teaspoon fresh ground pepper; 3 tablespoons parsley, chopped

Servings: persons

1 tablespoon vegetable oil
1 medium onion, chopped
2 cloves garlic, minced
1 sweet red pepper, chopped
1 medium zucchini, chopped
1 lb chicken breast, trimmed and cut into 3 inch pieces
2 medium tomatoes, chopped
1 cup brown rice
3 cups unsalted chicken stock
½ teaspoon salt
½ teaspoon fresh ground pepper
3 tablespoons parsley, chopped

1
Coat the bottom of a large, heavy bottom saucepan with the vegetable oil.
2
Add the onion, garlic, red pepper and zucchini to the pan.
3
Cook over low heat, stirring occasionally, until the vegetables are very soft, about 5 minutes.
4
Add the chicken and turn the heat up to medium high.
5
Stir until the chicken is cooked lightly on all sides.
6
Add the tomatoes, rice, chicken broth and salt.
7
Bring the broth to a boil and then adjust the heat to maintain a slow simmer.
8
Let the casserole simmer until the rice is tender, about 45 minutes.
9
Stir in the pepper and the parsley and serve.

717

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 medium onion, chopped, 2 cloves garlic, minced, 1 sweet red pepper, chopped, and more.

Yes, Chicken and Rice Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Rice Casserole

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