Grilled Chicken Ediets Dinner Recipe

Name: Grilled Chicken Ediets Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ tablespoon olive oil; ¼ teaspoon dried oregano; ¼ teaspoon fresh thyme; ¼ teaspoon dried rosemary; ¼ teaspoon black pepper; ¼ teaspoon garlic powder; 4 ounces boneless chicken breasts; ½ teaspoon cinnamon; 1 medium sweet potato (5-inch long); 2 cups fresh broccoli

Servings: persons

⅓ tablespoon olive oil
¼ teaspoon dried oregano
¼ teaspoon fresh thyme
¼ teaspoon dried rosemary
¼ teaspoon black pepper
¼ teaspoon garlic powder
4 ounces boneless chicken breasts
½ teaspoon cinnamon
1 medium sweet potato (5-inch long)
2 cups fresh broccoli

1
Baked Sweet Potato:.
2
Preheat oven to 375 degrees.
3
Scrub potato and prick with fork in 4 or 5 places.
4
Bake in oven for about 45 minutes depending upon size.
5
When finished cooking, let potato stand approximately 1-2 minutes.
6
Split, sprinkle with cinnamon and serve.
7
Grilled Chicken:.
8
Preheat either grill or broiler.
9
Rinse and pat dry chicken.
10
Whisk olive oil and spices together in a pie plate or small platter.
11
Add chicken and coat.
12
If possible, cover and let marinate, refrigerated, for 30 minutes.
13
Reserve marinade.
14
Grill or broil chicken, approximately 6-8 inches from heat source for 5-7 minutes.
15
Turn and baste with remaining marinade.
16
Cook an additional 5-6 minutes or until inside is no longer pink.
17
Fresh Broccoli.
18
Rinse and chop broccoli.
19
Steam until just tender.

119

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ⅓ tablespoon olive oil, ¼ teaspoon dried oregano, ¼ teaspoon fresh thyme, ¼ teaspoon dried rosemary, and more.

Yes, Grilled Chicken Ediets Dinner falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken Ediets Dinner

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