Grilled Chicken Breasts With Mango Salsa Recipe

Name: Grilled Chicken Breasts With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken breast halves boneless; 2 tablespoons dark soy sauce; 2 tablespoons salad oil; 2 tablespoons honey; 2 tablespoons lime juice Fresh, strained; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper; 2 mangos about 1 lb. each **; 1/2 cup diced red onion Finely; 1/2 cup cucumbers see instructions; 2 peppers seeded and diced; 2 limes; 1/2 teaspoon salt; 2 egg yolks; 1 1/2 tablespoons fresh lime juice Strained; 1/4 teaspoon salt HEAPING

Servings: persons

6 chicken breast halves boneless
2 tablespoons dark soy sauce
2 tablespoons salad oil
2 tablespoons honey
2 tablespoons lime juice Fresh, strained
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
2 mangos about 1 lb. each **
1/2 cup diced red onion Finely
1/2 cup cucumbers see instructions
2 peppers seeded and diced
2 limes
1/2 teaspoon salt
2 egg yolks
1 1/2 tablespoons fresh lime juice Strained
1/4 teaspoon salt HEAPING

1
Trim the chicken breast halves of all fat and gristle and separate the tenderloin. Mix soy, oil, honey, lime juice, salt, and cayenne in a shallow dish just large enough to hold the chicken in one close layer.
2
Marinate the chicken in this mixture for 1 hour at room temperature or for several hours the refrigerator, turning several times. Grill the chicken breasts for 3 to 4 minutes per side, the tenderloins about 2 minutes per side. The chicken may also be sauteed over moderate heat in a skillet lightly filmed with oil. The bottom of the skillet will darken as the honey caramelizes but is easily cleaned.
3
Cut the breasts in thick slices and fan on dinner plates, placing the tenderloins along side. Spoon the salsa over the top and drizzle with the mayonnaise.
4
MANGO SALSA
5
Slice the mango flesh from each side of the pit. One half at a time, make an inch cut just inside the skin, then score the flesh in 3/8-inch cubes.
6
Turn skin inside out and free the mango flesh with the knife. Cut the cubes in inch dice, reserving any mushy pieces for some other use. You should end up with about 1 1/2 cups. Combine mango with all remaining ingredients and let sit 30 minutes to blend flavor.

493

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 6 chicken breast halves boneless, 2 tablespoons dark soy sauce, 2 tablespoons salad oil, 2 tablespoons honey, and more.

Yes, Grilled Chicken Breasts With Mango Salsa falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken Breasts With Mango Salsa

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