Grilled Chicken and Green Bean Salad Recipe

Name: Grilled Chicken and Green Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 navel oranges, divided Safeway 1 lb For $0.79 thru 02/09; 2/3 cup KRAFT Zesty Italian Dressing, divided; 1/4 tsp. crushed red pepper, divided; 4 small boneless skinless chicken breasts (1 lb.); 1 lb. fresh green beans, trimmed; 1 cup water; 1 yellow pepper, cut into thin strips; 1 cup grape tomatoes, halved; 1 red onion, thinly sliced; 2 Tbsp. KRAFT Grated Parmesan Cheese

Servings: persons

1
Squeeze juice from 1 orange.
2
Mix with 2 Tbsp.
3
dressing and 1/8 tsp.
4
crushed pepper in shallow dish until blended.
5
Add chicken; turn to evenly coat both sides of each breast.
6
Refrigerate 30 min.
7
to marinate.
8
Meanwhile, place beans in large microwaveable bowl.
9
Add water; cover with waxed paper.
10
Microwave on HIGH 5 min.
11
or until beans are crisp-tender; drain.
12
Rinse under cold water until cooled; drain.
13
Combine beans, peppers, tomatoes, onions, remaining crushed pepper and remaining dressing in large bowl.
14
Section remaining oranges.
15
Add to bean mixture; mix lightly.
16
Refrigerate until ready to serve.
17
Heat grill to medium heat.
18
Remove chicken from marinade; discard marinade.
19
Grill chicken 6 to 8 min.
20
on each side or until done (165F).
21
Cut chicken into strips.
22
Spoon bean mixture onto platter; top with chicken.
23
Sprinkle with cheese.

230

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 navel oranges, divided Safeway 1 lb For $0.79 thru 02/09, 2/3 cup KRAFT Zesty Italian Dressing, divided, 1/4 tsp. crushed red pepper, divided, 4 small boneless skinless chicken breasts (1 lb.), and more.

Yes, Grilled Chicken and Green Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Grilled Chicken and Green Bean Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions