Grilled Cheese Tikka Masala- Quickie Lunch! Recipe chefpriyanka

1. 1

   Spray skillet with and set on medium-low heat.

2. 2

   Add sliced onions and black pepper.

3. 3

   Saute until translucent and soft.

4. 4

   Spray one side of each slice of bread with .

5. 5

   On the un-sprayed side put a thin layer of tikka paste on each slice.

6. 6

   Place 1 slice of cheese on each side.

7. 7

   After the onions are finished, place on only one side of the bread.

8. 8

   Put the other side over to make a sandwich.

9. 9

   Spray your skillet again, and place on medium-low heat.

10. 10

    Place the sandwich carefully, and toast until the cheese is melted, flipping only once.

11. 11

    Each side should have a nice golden brown color.

12. 12

    Serve with reduced-fat kettle cooked chips and a coke zero, and you have yourself a healthy and hearty meal!

* Per serving · 4 servings · Values may vary.

No additional tips available.