Grilled Carrot Fries Recipe

Name: Grilled Carrot Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces, weight Nonfat Plain Greek Yogurt; 2 Tablespoons Mayonnaise; 2 whole Canned Chipotle Chilies, Finely Chopped; 2 Tablespoons Adobo Sauce From The Chipotle Can; 1 Lime, Zest And Juice; 2 teaspoons Chili Powder; 1 teaspoon Honey; 1 dash Coarse Salt And Ground Black Pepper; 2 pounds Carrots; 1 Tablespoon Canola (or Grapeseed) Oil; 2 Tablespoons Fresh Cilantro, Chopped (optional); 1 dash Coarse Salt And Ground Black Pepper

Servings: persons

6 ounces, weight Nonfat Plain Greek Yogurt
2 Tablespoons Mayonnaise
2 whole Canned Chipotle Chilies, Finely Chopped
2 Tablespoons Adobo Sauce From The Chipotle Can
1 Lime, Zest And Juice
2 teaspoons Chili Powder
1 teaspoon Honey
1 dash Coarse Salt And Ground Black Pepper
2 pounds Carrots
1 Tablespoon Canola (or Grapeseed) Oil
2 Tablespoons Fresh Cilantro, Chopped (optional)
1 dash Coarse Salt And Ground Black Pepper

1
1.
2
Preheat grill to medium-high heat.
3
2.
4
To make the aioli, whisk together yogurt, mayonnaise, chopped chilies, adobo sauce, lime zest and juice, chili powder and honey.
5
Season with salt and pepper; stir to combine.
6
Taste and adjust seasoning, if necessary.
7
Refrigerate until ready to use.
8
3.
9
Wash carrots and cut off the stems.
10
Chop carrots into fry-shaped pieces of similar size.
11
Drizzle carrots with oil and season with salt and pepper.
12
Toss to coat.
13
Place carrot fries on preheated grill against the grates, cooking for 15-20 minutes, turning regularly.
14
Remove carrot fries to a plate, drizzle with chipotle aioli and garnish with chopped cilantro.
15
Note: You can also roast the fries at 425 degrees F for 15-20 minutes, turning regularly.

247

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 ounces, weight Nonfat Plain Greek Yogurt, 2 Tablespoons Mayonnaise, 2 whole Canned Chipotle Chilies, Finely Chopped, 2 Tablespoons Adobo Sauce From The Chipotle Can, and more.

Yes, Grilled Carrot Fries falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Carrot Fries

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