Green Pilau With Cashews Recipe

Name: Green Pilau With Cashews
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces spinach leaves; ⅔ cup cashews, chopped; 2 tablespoons olive oil; 6 spring onions, chopped; 1 ½ cups long grain brown rice; 2 garlic cloves, finely chopped; 1 teaspoon fennel seed; 2 tablespoons lemon juice; 2 ½ cups vegetable stock; 3 tablespoons of fresh mint; 3 tablespoons parsley, chopped

Servings: persons

7 ounces spinach leaves
⅔ cup cashews, chopped
2 tablespoons olive oil
6 spring onions, chopped
1 ½ cups long grain brown rice
2 garlic cloves, finely chopped
1 teaspoon fennel seed
2 tablespoons lemon juice
2 ½ cups vegetable stock
3 tablespoons of fresh mint
3 tablespoons parsley, chopped

1
Preheat oven to 350F.
2
Shred spinach into 1 cm slices.
3
Place cashew nuts on baking tray and roast for 5-10 minutes or until golden brown.
4
heat oil in large frying pan and cook spring oinion over medium heat for two minutes or until soft.
5
Add the rice, garlic, and fennel seeds and cook stirring frequently for 1-2 minutes or until rice is coated.
6
Increase heat to high, add lemon juice stock and 1 teaspoon salt and bring to boil.
7
Reduce to low cover and cook 45 minutes.
8
Remove from heat and sprinkle with spinach and herbs.
9
Stand covered for 8 minutes then fork the spinach and herb mixture through the rice.
10
Serve sprinkled with cashews.

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 7 ounces spinach leaves, ⅔ cup cashews, chopped, 2 tablespoons olive oil, 6 spring onions, chopped, and more.

Yes, Green Pilau With Cashews falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Pilau With Cashews

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