Green, Green, Green Soup Recipe

Name: Green, Green, Green Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons olive oil; 1 large onion, diced; 1/2 cup celery, diced; 1/2 cup carrot, diced; 2 bay leaves; 2 tablespoons tomato paste; 1 teaspoon salt; 2 garlic cloves, minced; 6 cups chicken stock or 6 cups vegetable stock; 1 cup french dry green lentils; 6 cups spinach, chopped; 1/2 cup fresh parsley, chopped; 2 teaspoons red wine vinegar; 2 teaspoons Dijon mustard; 1/4 teaspoon pepper; 1/4 cup parmesan cheese

Servings: persons

1 1/2 tablespoons olive oil
1 large onion, diced
1/2 cup celery, diced
1/2 cup carrot, diced
2 bay leaves
2 tablespoons tomato paste
1 teaspoon salt
2 garlic cloves, minced
6 cups chicken stock or 6 cups vegetable stock
1 cup french dry green lentils
6 cups spinach, chopped
1/2 cup fresh parsley, chopped
2 teaspoons red wine vinegar
2 teaspoons Dijon mustard
1/4 teaspoon pepper
1/4 cup parmesan cheese

1
Pour olive oil into a large stockpot over medium heat.
2
Add onion, celery, carrot and bay leaves, saute for 10 minutes.
3
Add tomato paste, salt and garlic, saute 1 minute.
4
Add broth and lentils, bringing to a boil.
5
Partially cover, reduce heat and simmer 25 minutes.
6
Stir in spinach, parsley, vinegar, mustard, and pepper.
7
Cook 15 minutes.
8
Discard bay leaves and serve topped with parmesan cheese.

853

kcal

Calories

Fat

Carbs

125

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/2 tablespoons olive oil, 1 large onion, diced, 1/2 cup celery, diced, 1/2 cup carrot, diced, and more.

Yes, Green, Green, Green Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green, Green, Green Soup

How did you like this recipe?

Frequently Asked Questions