Green Chili Sole Casserole Recipe

Name: Green Chili Sole Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound mushrooms, rinsed; 2 tablespoons butter or olive oil; 1/2 cup chopped onion; 1 can (7 oz.) diced green chilies; 2 tablespoons all-purpose flour; 3/4 cup fat-skimmed chicken broth; 1/2 cup sour cream; 1 tablespoon lime juice; 1 pound sole fillets; Salt

Servings: persons

1 pound mushrooms, rinsed
2 tablespoons butter or olive oil
1/2 cup chopped onion
1 can (7 oz.) diced green chilies
2 tablespoons all-purpose flour
3/4 cup fat-skimmed chicken broth
1/2 cup sour cream
1 tablespoon lime juice
1 pound sole fillets
Salt

1
Trim and discard discolored stem ends from mushrooms; thinly slice mushrooms. In a 10- to 12-inch frying pan over high heat, stir mushrooms in 1 tablespoon butter often until lightly browned, 12 to 15 minutes. Spoon into a shallow 1 1/2-quart casserole or divide equally among 4 shallow ramekins (about 1 1/2 cups each).
2
Add remaining butter and the onion and chilies to pan. Stir often until onion is limp, about 5 minutes. Add flour, mix well, and stir in broth. Puree mixture in a blender or food processor; return to pan. Add sour cream and stir over high heat until boiling. Remove from heat and add lime juice. Rinse fish, arrange in an even layer over mushrooms in casserole (or equally in ramekins), and cover with sauce.
3
Bake in a 400u00b0 oven until fish flakes when prodded, 12 to 15 minutes. Season with salt.
4
Note: Nutritional analysis is per serving.

264

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound mushrooms, rinsed, 2 tablespoons butter or olive oil, 1/2 cup chopped onion, 1 can (7 oz.) diced green chilies, and more.

Yes, Green Chili Sole Casserole falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Chili Sole Casserole

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