Bake this irresistible Greek Squid (Soupies) at home. Made with squid - tentacles, onions, bay leaves and cloves. Easy step-by-step instructions included.
This Greek Squid (Soupies) relies on simple, everyday ingredients such as bay leaves, whole cloves, (3 inch) cinnamon stick and dry red wine. It comes together quickly and makes 4 servings, at about 258 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026