How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Greek Roasted Tilapia Fillets (Low Fat)?

You need 8 ingredients. The key ingredients include: olive oil flavored cooking spray, 1 1/2 tablespoons minced fresh garlic, 1 teaspoon extra virgin olive oil, 1/3 cup chopped fresh flat-leaf parsley, and more.

Is Greek Roasted Tilapia Fillets (Low Fat) suitable as seafood?

Yes, Greek Roasted Tilapia Fillets (Low Fat) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Greek Roasted Tilapia Fillets (Low Fat)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Roasted Tilapia Fillets (Low Fat) Recipe

Name: Greek Roasted Tilapia Fillets (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; 1 1/2 tablespoons minced fresh garlic; 1 teaspoon extra virgin olive oil; 1/3 cup chopped fresh flat-leaf parsley; 2/3 cup roma tomato, seeded and chopped; 1 3/4 ounces reduced-fat feta cheese, crumbled (about 1/3 cup); 1/2 lb tilapia fillet, bones removed; salt and pepper

Greek Roasted Tilapia Fillets (Low Fat) – a delicious recipe with olive oil, fresh garlic, extra virgin olive oil, parsley, roma tomato, feta cheese. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

olive oil flavored cooking spray
1 1/2 tablespoons minced fresh garlic
1 teaspoon extra virgin olive oil
1/3 cup chopped fresh flat-leaf parsley
2/3 cup roma tomato, seeded and chopped
1 3/4 ounces reduced-fat feta cheese, crumbled (about 1/3 cup)
1/2 lb tilapia fillet, bones removed
salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
84 kcal
Category
Seafood

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Greek Roasted Tilapia Fillets (Low Fat)

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