Grecian-Style Chicken Recipe

Name: Grecian-Style Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small boneless skinless chicken breast halves; 1/4 cup toasted wheat germ; 2 tablespoons olive oil; 1 small zucchini, sliced; 1/3 cup green sweet pepper, chopped; 1/2 medium onion, sliced and separated into rings; 2 garlic cloves, minced; 1/8 teaspoon salt; 1/8 teaspoon pepper; 2 tablespoons water; 4 teaspoons lemon juice (or lime juice); 2 medium tomatoes, cut into wedges; 3 cups couscous, cooked; 1/2 cup feta cheese, crumbled

Servings: persons

4 small boneless skinless chicken breast halves
1/4 cup toasted wheat germ
2 tablespoons olive oil
1 small zucchini, sliced
1/3 cup green sweet pepper, chopped
1/2 medium onion, sliced and separated into rings
2 garlic cloves, minced
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons water
4 teaspoons lemon juice (or lime juice)
2 medium tomatoes, cut into wedges
3 cups couscous, cooked
1/2 cup feta cheese, crumbled

1
Coat chicken with wheat germ.
2
In a large skillet, cook chicken, uncovered, in 1 tablespoon of hot oil over medium heat for 12 to 15 minutes or until no longer pink, turning once.
3
Remove chicken from skillet; keep warm.
4
In same skillet cook zucchini, green pepper, onion, garlic, salt, and pepper in remaining hot oil for 3 minutes.
5
Add water; cook 1 minute more.
6
Remove from heat; stir in lime or lemon juice and tomato wedges.
7
To serve, divide couscous among four dinner plates.
8
Place vegetable mixture atop couscous and chicken atop vegetables.
9
Sprinkle feta cheese over chicken.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 small boneless skinless chicken breast halves, 1/4 cup toasted wheat germ, 2 tablespoons olive oil, 1 small zucchini, sliced, and more.

Yes, Grecian-Style Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grecian-Style Chicken

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