Grecian Pork Tenderloin Salad Recipe

Name: Grecian Pork Tenderloin Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tablespoons red wine vinegar; 1 1/2 teaspoons olive oil; 1 teaspoon chopped fresh oregano; 1 garlic clove, crushed; 1 pound pork tenderloin, trimmed; 1 1/2 cups sliced peeled cucumber, divided; 1 tablespoon chopped fresh dill; 1 (8-ounce) carton plain fat-free yogurt; Cooking spray; 4 cups tightly packed torn romaine lettuce; 1/2 cup thinly sliced onion, separated into rings; 1/2 cup thinly sliced radishes; 2 tablespoons crumbled feta cheese; 2 teaspoons chopped fresh mint; 2 tomatoes, each cut into 8 wedges; 1 green bell pepper, cut crosswise into 12 rings; 8 pitted ripe olives

Servings: persons

1 1/2 tablespoons red wine vinegar
1 1/2 teaspoons olive oil
1 teaspoon chopped fresh oregano
1 garlic clove, crushed
1 pound pork tenderloin, trimmed
1 1/2 cups sliced peeled cucumber, divided
1 tablespoon chopped fresh dill
1 (8-ounce) carton plain fat-free yogurt
Cooking spray
4 cups tightly packed torn romaine lettuce
1/2 cup thinly sliced onion, separated into rings
1/2 cup thinly sliced radishes
2 tablespoons crumbled feta cheese
2 teaspoons chopped fresh mint
2 tomatoes, each cut into 8 wedges
1 green bell pepper, cut crosswise into 12 rings
8 pitted ripe olives

1
Combine first 4 ingredients in a large heavy-duty zip-top plastic bag; add pork, turning to coat. Seal bag, and marinate in refrigerator 30 minutes, turning bag occasionally.
2
Place 1/2 cup cucumber, dill, and yogurt in a food processor; process 10 seconds or until smooth, scraping sides of processor bowl once.
3
Prepare grill.
4
Remove pork from bag; discard marinade. Place on a grill rack coated with cooking spray. Cover and grill 25 minutes or until a meat thermometer registers 155u00b0, turning occasionally. Remove from grill; let stand 10 minutes or until thermometer registers 160u00b0. Cut into thin slices.
5
Divide lettuce among 4 plates; top evenly with remaining cucumber, onion, and next 6 ingredients. Top evenly with pork. Top each with 6 tablespoons dressing.
6
carbo rating: 13

426

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 1/2 tablespoons red wine vinegar, 1 1/2 teaspoons olive oil, 1 teaspoon chopped fresh oregano, 1 garlic clove, crushed, and more.

Yes, Grecian Pork Tenderloin Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grecian Pork Tenderloin Salad

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