How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Good 'N' Fillin'?

You need 10 ingredients. The key ingredients include: 1 lb. smoked sausage, sliced, 1 large onion, cut into short, thin strips, 2 large green peppers, cut into thin strips, 3 Tbsp. vegetable oil, and more.

Is Good 'N' Fillin' suitable as baking & desserts?

Yes, Good 'N' Fillin' falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Good 'N' Fillin'?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Good 'N' Fillin' Recipe

Name: Good 'N' Fillin'
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. smoked sausage, sliced; 1 large onion, cut into short, thin strips; 2 large green peppers, cut into thin strips; 3 Tbsp. vegetable oil; 1 (16 oz.) can tomatoes and green chilies; 2 (16 oz.) cans black-eyed peas, drained; 1 c. corn muffin mix; 1/4 tsp. ground cayenne pepper; 2/3 c. milk; 1 beaten egg

Bake this irresistible Good 'N' Fillin' at home. Made with sausage, onion, green peppers and vegetable oil. Easy step-by-step instructions included.

This Good 'N' Fillin' relies on simple, everyday ingredients such as smoked sausage, sliced, vegetable oil, corn muffin mix and ground cayenne pepper. It comes together quickly and makes 4 servings, at about 282 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Good 'N' Fillin' delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Good 'N' Fillin'

Tips for the best results

Variations & substitutions

My Personal Notes

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