Gluten Burger Recipe

Name: Gluten Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. vital gluten flour; 1 1/2 tsp. garlic powder; 1 tsp. onion powder; 1 Tbsp. soy flour; 1 tsp. salt; 1/4 Tbsp. yeast flakes; 1/4 Tbsp. wheat germ; 1 tsp. sage; 1 tsp. basil; 1 3/4 c. oats; 1 1/4 c. hot water; 2 Tbsp. oil; 3 Tbsp. soy sauce

Servings: persons

1/2 c. vital gluten flour
1 1/2 tsp. garlic powder
1 tsp. onion powder
1 Tbsp. soy flour
1 tsp. salt
1/4 Tbsp. yeast flakes
1/4 Tbsp. wheat germ
1 tsp. sage
1 tsp. basil
1 3/4 c. oats
1 1/4 c. hot water
2 Tbsp. oil
3 Tbsp. soy sauce

1
Mix dry ingredients in bowl.
2
Mix together wet ingredients and add to wet.
3
Spray coffee can or equivalent canister with Pam. Place gluten in container and cover with wax paper. Pour one
4
inch of
5
water
6
in
7
crock-pot.
8
Place
9
canister
10
in crock-pot.
11
Cover and steam 4 hours on high.
12
Remove and cool. Slice or use in burger recipe.

607

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. vital gluten flour, 1 1/2 tsp. garlic powder, 1 tsp. onion powder, 1 Tbsp. soy flour, and more.

Yes, Gluten Burger falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gluten Burger

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions