Garlic Roasted Tilapia With Kalamata Olive & Artichoke Tapenade Recipe

Name: Garlic Roasted Tilapia With Kalamata Olive & Artichoke Tapenade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Tilapia Fillets; 2 Tablespoons Olive Oil; 3 cloves Garlic, Minced; 1 teaspoon Pepper; 2 Tablespoons Olive Oil; 1/2 whole Purple Onion, Sliced; 2 cloves Garlic, Minced; 1 cup Artichoke Hearts, Rough Chopped; 1/2 cups Kalamata Olives, Slice In Half; 1 whole Tomato, Diced; 1/2 cups Water, As Needed For Thickeness; 1 teaspoon Pepper; 1/4 cups Capers; 1/4 cups Balsamic Vinegar

Servings: persons

4 whole Tilapia Fillets
2 Tablespoons Olive Oil
3 cloves Garlic, Minced
1 teaspoon Pepper
2 Tablespoons Olive Oil
1/2 whole Purple Onion, Sliced
2 cloves Garlic, Minced
1 cup Artichoke Hearts, Rough Chopped
1/2 cups Kalamata Olives, Slice In Half
1 whole Tomato, Diced
1/2 cups Water, As Needed For Thickeness
1 teaspoon Pepper
1/4 cups Capers
1/4 cups Balsamic Vinegar

1
For the tapenade: In a cast iron skillet over medium heat add oil, onions and garlic.
2
Let bloom 2 minutes.
3
Add in artichoke hearts, olives, tomatoes, water and pepper.
4
Let the mixture simmer for 20 minutes.
5
Preheat oven to broil.
6
Brush each fillet with olive oil.
7
Top with minced garlic and pepper and place on a baking sheet.
8
Broil for 8-10 minutes until fish is cooked through and flakes easily with a fork.
9
When fish is about finished add in capers and balsamic vinegar into the tapenade.
10
Spoon tapenade over the fish and enjoy.

151

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 whole Tilapia Fillets, 2 Tablespoons Olive Oil, 3 cloves Garlic, Minced, 1 teaspoon Pepper, and more.

Yes, Garlic Roasted Tilapia With Kalamata Olive & Artichoke Tapenade falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Roasted Tilapia With Kalamata Olive & Artichoke Tapenade

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