Garlic-And-Herb Oven Fried Halibut Recipe

Name: Garlic-And-Herb Oven Fried Halibut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup panko breadcrumbs (not available in my supermarket so I used seasoned bread crumbs with Parmesan cheese); 1 tablespoon chopped fresh basil; 1 tablespoon chopped fresh parsley; 1/2 teaspoon onion powder; 1 large garlic clove, minced; 3 eggs, beaten; 1/4 cup all-purpose flour; 6 halibut fillets; salt & pepper; 3 tablespoons olive oil, divided; 1/4 cup flavored vinegar

Servings: persons

1 cup panko breadcrumbs (not available in my supermarket so I used seasoned bread crumbs with Parmesan cheese)
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh parsley
1/2 teaspoon onion powder
1 large garlic clove, minced
3 eggs, beaten
1/4 cup all-purpose flour
6 halibut fillets
salt & pepper
3 tablespoons olive oil, divided
1/4 cup flavored vinegar

1
Preheat oven to 450u00b0F.
2
Combine first 5 ingredients in a shallow dish.
3
Place eggs in a shallow dish.
4
Place flour in a shallow dish.
5
Sprinkle fish with salt and pepper.
6
Dredge fish in flour.
7
Dip in egg mixture.
8
Dredge in breadcrumb mixture.
9
Heat 1 tablespoon oil in skillet over medium-high heat.
10
Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
11
Place fish on foil lined baking sheet coated with cooking spray.
12
Repeat process with remaining olive oil and remaining fish.
13
Bake at 450u00b0F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
14
While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup panko breadcrumbs (not available in my supermarket so I used seasoned bread crumbs with Parmesan cheese), 1 tablespoon chopped fresh basil, 1 tablespoon chopped fresh parsley, 1/2 teaspoon onion powder, and more.

Yes, Garlic-And-Herb Oven Fried Halibut falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic-And-Herb Oven Fried Halibut

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