How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden Tuna Melt?

You need 13 ingredients. The key ingredients include: 3 oz. canned white tuna in water, drained, 1/4 medium green pepper, chopped, 1/4 medium tomato, chopped Safeway 1 lb For $1.29 thru 02/09, 1 Tbsp. chopped green onion, and more.

Is Garden Tuna Melt suitable as seafood?

Yes, Garden Tuna Melt falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Garden Tuna Melt?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden Tuna Melt Recipe

Name: Garden Tuna Melt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 oz. canned white tuna in water, drained; 1/4 medium green pepper, chopped; 1/4 medium tomato, chopped Safeway 1 lb For $1.29 thru 02/09; 1 Tbsp. chopped green onion; 1 Tbsp. KRAFT Light Mayo Reduced Fat Mayonnaise; 1/4 tsp. dried oregano leaves; 1 whole wheat pita bread round; 1 slice KRAFT 2% Milk Sharp Cheddar Singles; 1 cup fresh or frozen green beans; 1 tsp. trans fat free canola-based soft margarine; 1 tsp. lemon juice; 1-1/2 cups red or green grapes Target 1 lb For $2.99 thru 02/06; 8 fl oz (1 cup) , favorite flavor

Try this homemade Garden Tuna Melt recipe the whole family will love. Made with canned white tuna, green pepper, tomato and green onion. Easy step-by-st…

This Garden Tuna Melt relies on simple, everyday ingredients such as medium green pepper, chopped, chopped green onion, dried oregano leaves and whole wheat pita bread round. It comes together quickly and makes 4 servings, at about 120 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Garden Tuna Melt

Tips for the best results

Variations & substitutions

My Personal Notes

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