How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garden Fresh Fruit Smoothie?

You need 9 ingredients. The key ingredients include: 1/2 cup fresh pineapple (diced), 1/2 cup mango (diced), 1/2 banana, 1/2 cup carrot (grated), and more.

Is Garden Fresh Fruit Smoothie suitable as drinks & smoothies?

Yes, Garden Fresh Fruit Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Garden Fresh Fruit Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garden Fresh Fruit Smoothie Recipe

Name: Garden Fresh Fruit Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup fresh pineapple (diced); 1/2 cup mango (diced); 1/2 banana; 1/2 cup carrot (grated); 1 ounce chard leaves (chopped); 1 tablespoon ground flax seeds; 2 teaspoons ginger (grated); 1/2 teaspoon cinnamon; 1/2 cup water

Garden Fresh Fruit Smoothie – a delicious recipe with fresh pineapple, mango, banana, carrot, chard, ground flax seeds. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cup fresh pineapple (diced)
1/2 cup mango (diced)
1/2 banana
1/2 cup carrot (grated)
1 ounce chard leaves (chopped)
1 tablespoon ground flax seeds
2 teaspoons ginger (grated)
1/2 teaspoon cinnamon
1/2 cup water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
80 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Garden Fresh Fruit Smoothie

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