Frozen Cauliflower Tetrazzini Recipe

Name: Frozen Cauliflower Tetrazzini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz. uncooked spaghetti; 1 (16 oz.) bag frozen cauliflower, broccoli and carrots; 2 Tbsp. margarine; 3 Tbsp. flour; 2 c. milk; 1 tsp. instant chicken bouillon; 1/4 tsp. dried thyme; 1/2 c. Parmesan cheese; dash of pepper; 1 (4 oz.) can sliced mushrooms, drained; 2 Tbsp. Parmesan cheese

Servings: persons

8 oz. uncooked spaghetti
1 (16 oz.) bag frozen cauliflower, broccoli and carrots
2 Tbsp. margarine
3 Tbsp. flour
2 c. milk
1 tsp. instant chicken bouillon
1/4 tsp. dried thyme
1/2 c. Parmesan cheese
dash of pepper
1 (4 oz.) can sliced mushrooms, drained
2 Tbsp. Parmesan cheese

1
Cook spaghetti to desired doneness; drain.
2
Rinse with hot water to keep warm and set aside.
3
Heat oven to 400u00b0.
4
Grease a 9 x 13-inch pan.
5
In medium saucepan, melt margarine.
6
Stir in flour until smooth.
7
Gradually add milk and blend well.
8
Cook 6 to 10 minutes, until mixture thickens and boils, stirring constantly. Stir in chicken bouillon, thyme, 1/2 cup Parmesan cheese and pepper.
9
Spoon cooked spaghetti into greased pan.
10
Top with cooked vegetables.
11
Sprinkle with 2 tablespoons Parmesan cheese.
12
Bake until thoroughly heated and bubbly.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 oz. uncooked spaghetti, 1 (16 oz.) bag frozen cauliflower, broccoli and carrots, 2 Tbsp. margarine, 3 Tbsp. flour, and more.

Yes, Frozen Cauliflower Tetrazzini falls under the Vegetarian category and is a great choice for this type of meal.

Keep frozen in an airtight container for up to 1–2 months. Let it soften for a few minutes before serving.

Frozen Cauliflower Tetrazzini

How did you like this recipe?

Frequently Asked Questions