How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo?

You need 5 ingredients. The key ingredients include: 5 ounces tofu, 3 tablespoons soymilk, 3 tablespoons flax seed oil, 1 tablespoon Dijon mustard, and more.

Is Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo suitable as vegetarian?

Yes, Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo Recipe

Name: Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 ounces tofu; 3 tablespoons soymilk; 3 tablespoons flax seed oil; 1 tablespoon Dijon mustard; 1/2 teaspoon salt

Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo – a delicious recipe with tofu, soymilk, oil, mustard, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

5 ounces tofu
3 tablespoons soymilk
3 tablespoons flax seed oil
1 tablespoon Dijon mustard
1/2 teaspoon salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
69 kcal
Category
Vegetarian

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Heart-Healthy, Brain-Boosting Cholesterol-Free Tofu Mayo

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