Fresh, crisp and full of flavor — this Frog'S Eye Salad(May Be Prepared Fat Free) is a must-try. Made with sugar, flour, salt and pineapple juice. Easy …
This Frog'S Eye Salad(May Be Prepared Fat Free) relies on simple, everyday ingredients such as sugar or 1/2 c. honey, flour, salt and lemon juice. It comes together quickly and makes 4 servings, at about 445 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026