How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fresh Tuna (Or Salmon) Salad?

You need 11 ingredients. The key ingredients include: 1/2 lb fresh tuna filets (or salmon filets), 1 head lettuce (or greens assortement), Vinagrette Dressing with plum tomatoes, 4 tablespoons extra virgin olive oil, and more.

Is Fresh Tuna (Or Salmon) Salad suitable as seafood?

Yes, Fresh Tuna (Or Salmon) Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Fresh Tuna (Or Salmon) Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fresh Tuna (Or Salmon) Salad Recipe

Name: Fresh Tuna (Or Salmon) Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb fresh tuna filets (or salmon filets); 1 head lettuce (or greens assortement); Vinagrette Dressing with plum tomatoes; 4 tablespoons extra virgin olive oil; 4 tablespoons vinegar, red wine; 1 garlic clove, minced; 3 plum tomatoes, halved; 1/2 cup scallion, chopped; 1 teaspoon oregano; 1/4 teaspoon sea salt; 1/4 teaspoon black pepper

Fresh, crisp and full of flavor — this Fresh Tuna (Or Salmon) Salad is a must-try. Made with tuna filets, head lettuce, Vinagrette and extra virgin oliv…

This Fresh Tuna (Or Salmon) Salad relies on simple, everyday ingredients such as extra virgin olive oil, vinegar, red wine, garlic clove, minced and plum tomatoes, halved. It comes together quickly and makes 4 servings, at about 285 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fresh Tuna (Or Salmon) Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions