Fresh Thyme, Garlic and Lemon Broiled Catfish with Bread Crumbs – a delicious recipe with Preheat the oven to the broil setting, and adjust the oven rack to about 6-inches from the broiler unit., Season the catfish fillets on both sides with the Essence, salt and white pepper., Place on an aluminum foil lined baking sheet., In a small bowl, combine the garlic, 2 tablespoons of the olive oil and thyme; stir to blend., Use a small spoon to dab the garlic and oil mixture evenly over the catfish, being sure to coat each piece of fish evenly., Once the fish is seasoned and dabbed with the garlic olive oil, drizzle the lemon juice over the fish and sprinkle each fish with 1 tablespoon of the bread crumbs.. Easy to follow and perfect for any occasion.