Warm up with this hearty Fresh Navy Bean Stew recipe. Made with beans, pumpkin, salt and sasson. Easy step-by-step instructions included.
This Fresh Navy Bean Stew relies on simple, everyday ingredients such as beans (canned or fresh), sofrito (recipe follows), salt to taste and small pkg. sasson. It comes together quickly and makes 4 servings, at about 234 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026