Fresh Fish Steamed with Oranges and Tomatoes Recipe

Name: Fresh Fish Steamed with Oranges and Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large oranges, peeled and cut into segments; 2 -3 tablespoons olive oil; 3 cups thinly sliced red onions; 3 cloves garlic, thinly sliced; 1 (14 1/2 ounce) candiced tomatoes with juice; ½ cup clam juice; ½ cup dry white wine (can use 1 cup wine and leave out clam juice); ⅓ cup kalamata olive, pitted and sliced; salt & freshly ground black pepper, to taste; 2 12 lbs firm white fish fillets, rinsed and pat dry (halibut, cod, turbot, or haddock work very well here); 3 ounces drained feta cheese, thinly sliced (optional); fresh chives, chopped,for garnish

Servings: persons

3 large oranges, peeled and cut into segments
2 -3 tablespoons olive oil
3 cups thinly sliced red onions
3 cloves garlic, thinly sliced
1 (14 1/2 ounce) candiced tomatoes with juice
½ cup clam juice
½ cup dry white wine (can use 1 cup wine and leave out clam juice)
⅓ cup kalamata olive, pitted and sliced
salt & freshly ground black pepper, to taste
2 12 lbs firm white fish fillets, rinsed and pat dry (halibut, cod, turbot, or haddock work very well here)
3 ounces drained feta cheese, thinly sliced (optional)
fresh chives, chopped,for garnish

1
Heat olive oil over medium high heat in a large skillet.
2
Add onions and garlic and saute until tender, about 8 minutes.
3
Add tomatoes, clam juice and wine and bring to a boil.
4
Reduce heat to low, and simmer for about 3-4 minutes.
5
Carefully add the orange segments and olives.
6
Taste sauce, and add salt and pepper to taste.
7
Season fish fillets with salt and pepper, and arrange them in a single layer in the skillet on top of the vegetable mixture.
8
Cover and simmer gently until fish is cooked through and turns bright white, about 12 minutes.
9
Spoon the vegetables into shallow bowls and top with a fish fillet.
10
If using, place feta cheese slices on top of vegetable, and alongside of the fish.
11
Sprinkle with chopped chives, and serve hot.

643

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 large oranges, peeled and cut into segments, 2 -3 tablespoons olive oil, 3 cups thinly sliced red onions, 3 cloves garlic, thinly sliced, and more.

Yes, Fresh Fish Steamed with Oranges and Tomatoes falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fresh Fish Steamed with Oranges and Tomatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions