French Onion-Beef Bowl Recipe

Name: French Onion-Beef Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds boned sirloin steak, thinly sliced; 1/2 cup chopped fresh parsley; 2 tablespoons balsamic vinegar; 2 teaspoons chopped fresh or 1/2 teaspoon dried thyme; 4 garlic cloves, crushed; 1 tablespoon butter or stick margarine; 6 cups vertically sliced onion (about 3 onions); 1 teaspoon sugar; 3 tablespoons all-purpose flour; 3 cups water; 1 cup dry white wine; 1 (16-ounce) can fat-free, less-sodium chicken broth; 1 (10 1/2-ounce) can beef consomme; 1 tablespoon Worcestershire sauce; 1/2 teaspoon black pepper; 1/4 teaspoon salt; 4 cups hot cooked soba noodles (about 8 ounces uncooked buckwheat noodles); 2 cups garlic-flavored croutons; 1/2 cup (2 ounces) shredded Gruyere or Jarlsberg cheese

Servings: persons

1 1/2 pounds boned sirloin steak, thinly sliced
1/2 cup chopped fresh parsley
2 tablespoons balsamic vinegar
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
4 garlic cloves, crushed
1 tablespoon butter or stick margarine
6 cups vertically sliced onion (about 3 onions)
1 teaspoon sugar
3 tablespoons all-purpose flour
3 cups water
1 cup dry white wine
1 (16-ounce) can fat-free, less-sodium chicken broth
1 (10 1/2-ounce) can beef consomme
1 tablespoon Worcestershire sauce
1/2 teaspoon black pepper
1/4 teaspoon salt
4 cups hot cooked soba noodles (about 8 ounces uncooked buckwheat noodles)
2 cups garlic-flavored croutons
1/2 cup (2 ounces) shredded Gruyere or Jarlsberg cheese

1
Combine the first 5 ingredients in a large zip-top plastic bag. Seal and marinate in refrigerator 1 to 4 hours.
2
Melt butter in a large Dutch oven over medium-high heat. Add onion and sugar, and cook 10 minutes or until golden brown, stirring frequently. Reduce heat to medium. Cover and cook 10 minutes, stirring frequently. Stir flour into onion mixture, and cook, uncovered, 2 minutes. Add water, wine, broth, and consomme, stirring with a whisk. Bring to a boil; partially cover, reduce heat, and simmer 20 minutes. Add the beef mixture, Worcestershire, pepper, and salt; cook, uncovered, 5 minutes. Place noodles into each of 6 large bowls; top with broth mixture, croutons, and cheese.

2072

kcal

Calories

Fat

296

Carbs

112

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 1/2 pounds boned sirloin steak, thinly sliced, 1/2 cup chopped fresh parsley, 2 tablespoons balsamic vinegar, 2 teaspoons chopped fresh or 1/2 teaspoon dried thyme, and more.

Yes, French Onion-Beef Bowl falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

French Onion-Beef Bowl

How did you like this recipe?

Frequently Asked Questions