French In A Flash: Swordfish Paillard With Citrus Salad Recipe – a delicious recipe with swordfish, olive oil, Kosher salt, Freshly cracked black pepper, arugula salad, orange. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Cut the skin off the fish fillets, and butterfly them. Place each fillet between 2 large sheets of plastic wrap, and pound fish to between 1/4- and 1/2-inch thin with rolling pin. Place fish in baking dish with 1/4 cup olive oil, and season with salt and pepper. Preheat panini press or two-sided grill press to its highest heat setting.
2
Zest orange and reserve. Segment orange and grapefruit. Wring out juice from what is left of orange and reserve. Toss orange and grapefruit segments with spinach and arugula salad, black olives, and fennel.
3
Whisk together orange juice and zest, lemon juice, remaining 1/4 cup olive oil, and salt and pepper until emulsified. Toss salad with dressing and set aside.
4
Once grill press is hot, grill fish, one fillet at a time, until fish is opaque, and just beginning to color, about 1 minute. Set aside, and repeat with remaining fish fillets. Cut clove of garlic in half, and while fish is hot, rub each fillet very gently with cut edge of garlic clove. Place fish on large platter and top with salad. Serve immediately.
9144
kcal
Calories
1030
g
Fat
10
g
Carbs
2
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: Four 6-ounce fillets swordfish, 1/2 cup olive oil, divided, Kosher salt, Freshly cracked black pepper, and more.
Yes, French In A Flash: Swordfish Paillard With Citrus Salad Recipe falls under the Seafood category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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