French Fish Soup Recipe

Name: French Fish Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 fish head; 1 fish body, chopped; 1 tsp. salt; black pepper to taste; 1 Tbsp. flour; 2 potatoes, chopped; 2 onions, chopped; 7 tsp. olive oil; 1/2 c. grated cheese; 2/3 c. tomatoes; 1 tsp. thyme; 1 bay leaf; 1 1/2 qt. water; 1 garlic clove, crushed; 1 tsp. sweet paprika; 1 c. white wine; dash of lemon juice

Servings: persons

1 fish head
1 fish body, chopped
1 tsp. salt
black pepper to taste
1 Tbsp. flour
2 potatoes, chopped
2 onions, chopped
7 tsp. olive oil
1/2 c. grated cheese
2/3 c. tomatoes
1 tsp. thyme
1 bay leaf
1 1/2 qt. water
1 garlic clove, crushed
1 tsp. sweet paprika
1 c. white wine
dash of lemon juice

1
Rinse and dry the fish head and bones.
2
Sprinkle them with salt and pepper and flour and set aside.
3
In a heavy, 4 to 5-quart pan, heat the olive oil and saute the onions.
4
Then add the fish head and bones and cook for 3 to 5 minutes.
5
Add the potatoes, tomatoes, thyme and lemon juice.
6
Cook for 5 minutes.
7
Add more water and the wine.
8
Bring to boil, then simmer for 30 minutes.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 fish head, 1 fish body, chopped, 1 tsp. salt, black pepper to taste, and more.

Yes, French Fish Soup falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

French Fish Soup

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