Fregula with Clams and Chilis — Seafood recipe

Fregula with Clams and Chilis

Eats Now Editorial Team  · 260 kcal  · Seafood

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Warm up with this hearty Fregula with Clams and Chilis recipe. Made with extra-virgin olive oil, red onion, garlic and tiny clams. Easy step-by-step ins…

This Fregula with Clams and Chilis relies on simple, everyday ingredients such as extra-virgin olive oil, md. red onion, thinly sliced, garlic, thinly sliced and tiny clams, cockles. It comes together quickly and makes 4 servings, at about 260 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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