Flounder and/or Salmon topped with shrimp and crab mixture. Recipe

Name: Flounder and/or Salmon topped with shrimp and crab mixture.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp sesame or olive oil; 2 tbsp Butter; 1 small onion; 2 tbsp minced garlic; 1/2 cup red bell peppers; 1/2 cup green bell peppers; 1/2 tsp salt; 1 tbsp old bay seasoning; 4 oz shrimp, med chopped; 4 tbsp italian breadcrumbs; 6 oz crab lump meat; 1/2 cup mayonaise; 4 Flounders; 1 salmon, med flank; 3 tbsp lemon juice; 1 salt, pepper to taste; 2 tsp paprika

Servings: persons

1 tbsp sesame or olive oil
2 tbsp Butter
1 small onion
2 tbsp minced garlic
1/2 cup red bell peppers
1/2 cup green bell peppers
1/2 tsp salt
1 tbsp old bay seasoning
4 oz shrimp, med chopped
4 tbsp italian breadcrumbs
6 oz crab lump meat
1/2 cup mayonaise
4 Flounders
1 salmon, med flank
3 tbsp lemon juice
1 salt, pepper to taste
2 tsp paprika

1
Preheat oven 400
2
Chop and Saute veggies in sesame oil and butter for 2 min.
3
or til welted.
4
Add chopped shrimp, salt and old bay.
5
2 min.
6
Remove from heat.
7
Pour into a bowl.
8
Add crabmeat, mayo and breadcrumbs.
9
Stir, Roll or scoop mixture on to flounder or salmon.
10
Place on 9x13 pan.
11
Sprinkle with paprika and lemon juice.
12
Bake!
13
20-25min

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tbsp sesame or olive oil, 2 tbsp Butter, 1 small onion, 2 tbsp minced garlic, and more.

Yes, Flounder and/or Salmon topped with shrimp and crab mixture. falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Flounder and/or Salmon topped with shrimp and crab mixture.

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