Try this homemade Flora's Low fat/Calorie/Carb Spinach artichoke dip recipe the whole family will love. Made with cream cheese, water, garlic and parmes…
This Flora's Low fat/Calorie/Carb Spinach artichoke dip relies on simple, everyday ingredients such as block fat free cream cheese, garlic cloves, minced, parmesan cheese and light sour cream *see note*. It comes together quickly and makes 4 servings, at about 497 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026