Try this homemade Stir-fried Broccoli Stalks and Flowers, Red Peppers, Peanuts and Tofu recipe the whole family will love. Made with broccoli, firm tofu…
This Stir-fried Broccoli Stalks and Flowers, Red Peppers, Peanuts and Tofu relies on simple, everyday ingredients such as bunch broccoli, vegetable stock or water, to 3 teaspoons minced garlic and to 3 teaspoons minced ginger. It comes together quickly and makes 4 servings, at about 246 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026