Fish Tagine With Chermoula Recipe

Name: Fish Tagine With Chermoula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs swordfish (halibut also works nicely); 1 onion, sliced thin; 1 carrot, sliced thin; 1 cup fresh cilantro, chopped; 10 garlic cloves, minced; 2 tablespoons gingerroot, fresh, grated; 4 teaspoons ground cumin; 1 cup lemon juice, fresh squeezed (6-8 lemons); 1 chile, minced, seeds removed; 2 tomatoes, chopped (I like to use large heirlooms); 1/2 teaspoon salt (more, to taste)

Servings: persons

1 1/2 lbs swordfish (halibut also works nicely)
1 onion, sliced thin
1 carrot, sliced thin
1 cup fresh cilantro, chopped
10 garlic cloves, minced
2 tablespoons gingerroot, fresh, grated
4 teaspoons ground cumin
1 cup lemon juice, fresh squeezed (6-8 lemons)
1 chile, minced, seeds removed
2 tomatoes, chopped (I like to use large heirlooms)
1/2 teaspoon salt (more, to taste)

1
Preheat oven to 350u00b0F.
2
Rinse fish and set aside. Prepare a nonreactive dish with cooking spray.
3
Arrange carrots and onions in dish and lay fish directly on top. Sprinkle them lightly with salt.
4
Combine cilantro, garlic, ginger, cumin, lemon juice, chile and half of the chopped tomatoes into a food processor and puree to form a sauce that is smooth. Add salt to taste.
5
Pour the sauce over the fish and veggies and top with the remaining tomatoes.
6
Cover the pan with foil and bake for 20-25 minutes.
7
Serve on top of couscous. Enjoy!

458

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lbs swordfish (halibut also works nicely), 1 onion, sliced thin, 1 carrot, sliced thin, 1 cup fresh cilantro, chopped, and more.

Yes, Fish Tagine With Chermoula falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Tagine With Chermoula

How did you like this recipe?

Frequently Asked Questions