Fish Stew

Name: Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. chopped onion; 1/4 c. chopped celery; 1 c. cooked fish (ex: swordfish, flounder, etc.); 1 tsp. garlic; 1 tsp. thyme; 1/2 tsp. curry powder; 1 tsp. sugar (optional); 1 c. pureed tomatoes; 2 c. water or vegetable juices; 1/2 box spinach (from 10 oz. pkg.); 1 c. mixed vegetables (frozen or leftovers); 1 c. cooked elbow macaroni

Eats Now Editorial Team · 30 kcal · Seafood

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Fish Stew – a delicious recipe with onion, celery, fish, garlic, thyme, curry powder. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 c. chopped onion
1/4 c. chopped celery
1 c. cooked fish (ex: swordfish, flounder, etc.)
1 tsp. garlic
1 tsp. thyme
1/2 tsp. curry powder
1 tsp. sugar (optional)
1 c. pureed tomatoes
2 c. water or vegetable juices
1/2 box spinach (from 10 oz. pkg.)
1 c. mixed vegetables (frozen or leftovers)
1 c. cooked elbow macaroni

1
Partially cook the elbow macaroni; drain.
2
Cook the spinach and mixed vegetables until nearly done, reserving the liquids. Saute the onion and celery.
3
Add the flaked fish, spices and the rest of the ingredients.
4
Heat through.
5
Salt and pepper to taste.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 c. chopped onion, 1/4 c. chopped celery, 1 c. cooked fish (ex: swordfish, flounder, etc.), 1 tsp. garlic, and more.

Yes, Fish Stew falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
30 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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