Fish Florentine Recipe

Name: Fish Florentine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless boneless fish fillets; 2 tablespoons olive oil; 1/2 cup onion, finely chopped; 4 cups fresh spinach, chopped; 1 tablespoon fresh dill; salt and pepper; 1 pinch cayenne (optional); 1/2 cup toasted almond, finely chopped; 1 tablespoon fresh lemon juice; 4 slices swiss cheese

Servings: persons

1
Preheat oven to 350u00b0F.
2
Saute the onions in the oil in a skillet over medium heat until transparent.
3
Add the chopped spinach and the dill and cook until the spinach is wilted.
4
Remove rom heat, add the almonds and lemon juice and set aside.
5
Place the fish in a single layer in an oiled or buttered baking dish.
6
Spoon spinach filling over the fillets.
7
Place a slice of the cheese on top of the spinach.
8
Bake for 20 minutes or until the fish is opaque and flakes easily. Your baking time will vary with the thickness of your fish. So check after 15 minutes if you have thin fillets.

381

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 skinless boneless fish fillets, 2 tablespoons olive oil, 1/2 cup onion, finely chopped, 4 cups fresh spinach, chopped, and more.

Yes, Fish Florentine falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fish Florentine

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions