Fish Filets On Spinach

Name: Fish Filets On Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: White fish; lemon juice; oil; chopped onions; spinach (1/2 lb / person); salt; white pepper; nutmeg; sliced tomato; grated cheese

Eats Now Editorial Team · Seafood

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Fish Filets On Spinach – a delicious recipe with White fish, lemon juice, oil, onions, salt, white pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

White fish
lemon juice
oil
chopped onions
spinach (1/2 lb / person)
salt
white pepper
nutmeg
sliced tomato
grated cheese

1
Wash fish, pat dry, sprinkle w/ lemon juice, let stand 10 minutes.
2
Heat oil, add onions, saute till soft, add fish - fry till lightly golden (few minutes).
3
Remove fish and onions. Add spinich - cook till wilted (4 - 5 minutes).
4
In greased dish add spinach and fish. Sprinkle w/ salt, pepper, and nutmeg. Top w/sliced tomatoe and cheese.
5
Bake, 350, 15 minutes.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: White fish, lemon juice, oil, chopped onions, and more.

Yes, Fish Filets On Spinach falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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