How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "Fish" Cakes And Sauce?

You need 8 ingredients. The key ingredients include: 2 c. Soyameat (chicken style) or rehydrated TVP (textured vegetable protein; light granules), 1 (7 oz.) can tartex, 1 stalk celery, 1 Tbsp. onion, chopped, or 1/4 tsp. onion powder, and more.

Is "Fish" Cakes And Sauce suitable as seafood?

Yes, "Fish" Cakes And Sauce falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover "Fish" Cakes And Sauce?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

"Fish" Cakes And Sauce Recipe

Name: "Fish" Cakes And Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. Soyameat (chicken style) or rehydrated TVP (textured vegetable protein; light granules); 1 (7 oz.) can tartex; 1 stalk celery; 1 Tbsp. onion, chopped, or 1/4 tsp. onion powder; 4 egg whites; 2 Tbsp. salad dressing; 1/4 to 1/2 tsp. paprika; corn flake crumbs as needed

"Fish" Cakes And Sauce – a delicious recipe with chicken style, tartex, celery, onion, egg whites, salad dressing. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

2 c. Soyameat (chicken style) or rehydrated TVP (textured vegetable protein; light granules)
1 (7 oz.) can tartex
1 stalk celery
1 Tbsp. onion, chopped, or 1/4 tsp. onion powder
4 egg whites
2 Tbsp. salad dressing
1/4 to 1/2 tsp. paprika
corn flake crumbs as needed

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
166 kcal
Category
Seafood

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"Fish" Cakes And Sauce

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