Fish Burgers Recipe

Name: Fish Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 420 g butter beans or 420 g cannellini beans, rinsed; 415 g pink salmon, drained & flaked; 4 spring onions, thinly sliced; 1 small zucchini, grated; 1 small carrot, grated; 1 egg, lightly beaten; ¼ cup plain flour, to coat; ½ cup corn flake crumbs; 1 tablespoon cooking oil; 4 whole grain buns, toasted; 1 cup egg mayonnaise; ¼ cup dill or ¼ cup chives or ¼ cup parsley, finely chopped; 2 tablespoons onions, finely chopped; 2 tablespoons capers, finely chopped; 2 tablespoons sweet gherkins, finely chopped; Dijon mustard or coarse grain mustard, to taste

Servings: persons

420 g butter beans or 420 g cannellini beans, rinsed
415 g pink salmon, drained & flaked
4 spring onions, thinly sliced
1 small zucchini, grated
1 small carrot, grated
1 egg, lightly beaten
¼ cup plain flour, to coat
½ cup corn flake crumbs
1 tablespoon cooking oil
4 whole grain buns, toasted
1 cup egg mayonnaise
¼ cup dill or ¼ cup chives or ¼ cup parsley, finely chopped
2 tablespoons onions, finely chopped
2 tablespoons capers, finely chopped
2 tablespoons sweet gherkins, finely chopped
Dijon mustard or coarse grain mustard, to taste

1
Mash beans in a large bowl & add salmon, onion, zucchini, carrot, crumbs & egg, season well.
2
Mix ingredients well to combine & shape into 4 patties, then lightly coat with flour, chill for 15 minutes.
3
Preheat a well-oiled BBQ hotplate or non-stick frying pan and add oil, cook patties for approx 3 mins each side or until golden and place on a lined baking tray .
4
Bake at 220.C for approx 10 mins or until cooked through.
5
Make tartare sauce: Place mayo, herbs, onion, capers & gherkins in a bowl & season with mustard, salt & black pepper, mix well to combine, chill.
6
Sandwich patties on buns with salad leaves & top with sauce.

1556

kcal

Calories

150

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 420 g butter beans or 420 g cannellini beans, rinsed, 415 g pink salmon, drained & flaked, 4 spring onions, thinly sliced, 1 small zucchini, grated, and more.

Yes, Fish Burgers falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish Burgers

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