Fish And Potato Curry Recipe

Name: Fish And Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g cod, skinless and boneless; 300 g potatoes, peeled and cut into wedge; salt; 2 tablespoons red chilies; 2 tablespoons garlic, minced; 1 tablespoon cumin (ground); 1 tablespoon coriander; 20 g green chilies, sliced; 5 tablespoons oil; 2 onions, sliced; 1 tablespoon cumin, whole; 4 tablespoons low-fat yogurt

Servings: persons

400 g cod, skinless and boneless
300 g potatoes, peeled and cut into wedge
salt
2 tablespoons red chilies
2 tablespoons garlic, minced
1 tablespoon cumin (ground)
1 tablespoon coriander
20 g green chilies, sliced
5 tablespoons oil
2 onions, sliced
1 tablespoon cumin, whole
4 tablespoons low-fat yogurt

1
In small bowl, combine cumin, coriander,garlic,salt and pepper; rub on both sides of fish. Heat 5tablespoon oil in large nonstick skillet first fry potatoess until golden then them a side .
2
in same oil add onion and fry untill golden and keep them a side.
3
then add fillets and panfry until each side to brown. keep them a side.
4
in same oil add cumin and mor slat and pepper and fry then add yogurt ,fried onion and potatoes and mix it well.
5
add half cup water for garvy and bring a boil then add fish and green chilies.and serve.

292

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 400 g cod, skinless and boneless, 300 g potatoes, peeled and cut into wedge, salt, 2 tablespoons red chilies, and more.

Yes, Fish And Potato Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish And Potato Curry

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