Fish And Fungi Virgin Islands Style Recipe

Name: Fish And Fungi Virgin Islands Style
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Virgin Islands Style Fish; 4 1/2 lbs fish, scaled and gutted; 2 medium onions, chopped; 1 tomatoes, chopped; 1 tablespoon vinegar; 3 tablespoons lemon juice or 3 tablespoons lime juice; 2 cups water; 2 teaspoons butter; Okra Fungi; 1 (10 ounce) package frozen okra; 2 1/2 cups boiling water; 1 1/2 cups yellow cornmeal, ground fine; 2 tablespoons butter; 1/4 teaspoon salt; pepper, to taste

Servings: persons

Virgin Islands Style Fish
4 1/2 lbs fish, scaled and gutted
2 medium onions, chopped
1 tomatoes, chopped
1 tablespoon vinegar
3 tablespoons lemon juice or 3 tablespoons lime juice
2 cups water
2 teaspoons butter
Okra Fungi
1 (10 ounce) package frozen okra
2 1/2 cups boiling water
1 1/2 cups yellow cornmeal, ground fine
2 tablespoons butter
1/4 teaspoon salt
pepper, to taste

1
Place fish with all ingredients into a saucepan and cook gently until fish is cooked, about 20 to 30 minutes.
2
Place frozen okra in boiling water. Cook until just barely tender.
3
In a medium size saucepan, bring 21/2 cups water to a boil.
4
To make fungi that is free of lumps, mix about 1/4 cup of the cornmeal with 3/4 cup water in a separate small bowl. Then, add this mixture back into the larger pot of boiling water.
5
Let cornmeal cook for about a minute, then add the rest of the cornmeal into the pan in a slow steady stream, while stirring constantly.
6
Add hot cooked okra to cooked cornmeal. Stir well.
7
Then, stir in the butter, salt and pepper, to taste.
8
Simmer for about 5 minutes more.

1496

kcal

Calories

159

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: Virgin Islands Style Fish, 4 1/2 lbs fish, scaled and gutted, 2 medium onions, chopped, 1 tomatoes, chopped, and more.

Yes, Fish And Fungi Virgin Islands Style falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fish And Fungi Virgin Islands Style

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