Filo Lamb Triangles Recipe

Name: Filo Lamb Triangles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons oil; 1 onion; 1 teaspoon garlic (Fresh from Store Bought Jar or 2 cloves garlic, Personal preference re taste); 2 teaspoons ground cumin; 2 teaspoons ground coriander; 500 g lean ground lamb (or 500 g beef mince or 500 g ground chicken, can be substituted ); 200 g sweet potatoes (Kumera); 8 sheets phyllo pastry; 2/3 cup plain yogurt; 2 tablespoons mint sauce (Store Bought or 2 tablespoons fresh mint ); cooking spray

Servings: persons

2 teaspoons oil
1 onion
1 teaspoon garlic (Fresh from Store Bought Jar or 2 cloves garlic, Personal preference re taste)
2 teaspoons ground cumin
2 teaspoons ground coriander
500 g lean ground lamb (or 500 g beef mince or 500 g ground chicken, can be substituted )
200 g sweet potatoes (Kumera)
8 sheets phyllo pastry
2/3 cup plain yogurt
2 tablespoons mint sauce (Store Bought or 2 tablespoons fresh mint )
cooking spray

1
Preheat oven to 200 C; Line tray with Baking Paper.
2
Heat Oil in pan, ADD onion and cook until soft; ADD Garlic, Cumin and Coriander; STIR for about 30 seconds.
3
ADD Ground Lamb, and increase heat to HIGH; COOK until meat is browned.
4
PEEL and GRATE Kumera/Sweet Potato and ADD; Cook for about 10 minutes; COOL.
5
DIVIDE mixture into 8 portions and place a sheet of FILO onto a clean surface; NOTE: If you have not dealt with FILO before, make sure you cover remaining sheets with a clean towel until ready to use.
6
SPRAY Filo with Cooking Oil (Can Also use Pastry Brush using oil lightly over the Filo Pastry).
7
Place 1 portion of Lamb and FOLD Filo Pastry in half to form a Triangle; Continue folding to form a Triangle; Repeat same with all 8 portions.
8
Place Triangles in Tray and spray with oil.
9
BAKE about 20 minutes until golden brown.
10
Combine Yogurt and Mint Sauce (or Chopped Fresh Mint) with Yoghurt Sauce; Serve with Traingles and.
11
ENJOY!

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons oil, 1 onion, 1 teaspoon garlic (Fresh from Store Bought Jar or 2 cloves garlic, Personal preference re taste), 2 teaspoons ground cumin, and more.

Yes, Filo Lamb Triangles falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Filo Lamb Triangles

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