Feta And Spinach Rolls Recipe

Name: Feta And Spinach Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g feta cheese, crumbled; 1 small onion, finely chopped; 200 g frozen spinach, defrosted and squeezed dry; 1/2 cup dried breadcrumbs; 2 lightly beaten eggs; 1 tablespoon lemon juice; 2 tablespoons pine nuts, toasted; 1 tablespoon chopped of fresh mint; 1/2 teaspoon dried dill; salt and pepper (lots of pepper); 2 sheets puff pastry, defrosted and cut in half; 2 tablespoons milk

Servings: persons

200 g feta cheese, crumbled
1 small onion, finely chopped
200 g frozen spinach, defrosted and squeezed dry
1/2 cup dried breadcrumbs
2 lightly beaten eggs
1 tablespoon lemon juice
2 tablespoons pine nuts, toasted
1 tablespoon chopped of fresh mint
1/2 teaspoon dried dill
salt and pepper (lots of pepper)
2 sheets puff pastry, defrosted and cut in half
2 tablespoons milk

1
Preheat oven to 200c.
2
Mix all ingredients together (except pastry sheets).
3
Lay pastry sheets (with plastic attached) out on your counter.
4
Fill a large piping bag (no nozzle) with the mix and squeeze out a long line of mix down the long edge of the pastry-about 1/2 an inch in from that edge.
5
No piping bag? Divide mix in 4 and spoon this along the long edge.
6
Roll up, peeling the plastic away as you roll.
7
Seal the inner edge with a little water.
8
Cut each of these rolls into three, then cut each smaller roll ALMOST through in the middle (leave the bottom intact). When they are cooked, I cut them right through to make a bite sized roll, but cooking them this way keeps them moister.
9
Place on a baking tray, brush each with a little milk, then cook in pre heated oven for about 20 minutes or until golden brown on top and cooked through.

391

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 200 g feta cheese, crumbled, 1 small onion, finely chopped, 200 g frozen spinach, defrosted and squeezed dry, 1/2 cup dried breadcrumbs, and more.

Yes, Feta And Spinach Rolls falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Feta And Spinach Rolls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions