Fall in a Bowl Recipe

Name: Fall in a Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 acorn squash, cut in half with seeds scrapped out; 1 lb Italian sausage; 1/2 large onion, medium dice; 3 clove garlic, minced; 1 large apple, medium dice; 1/4 cup goat cheese crumbles; 1/3 cup dried cranberries; 3 tbsp apple juice; 3 tbsp orange juice; 3 tbsp olive oil, extra virgin; 1 tbsp dried sage; 2 tsp paprika; 1/2 tsp cayenne pepper; 1/2 tsp ground nutmeg; 1 tsp ground cinnamon; 1 kosher salt and fresh cracked pepper; 3 tbsp butter; 3 tbsp pure maple syrup; 1 balsamic reduction

Servings: persons

2 acorn squash, cut in half with seeds scrapped out
1 lb Italian sausage
1/2 large onion, medium dice
3 clove garlic, minced
1 large apple, medium dice
1/4 cup goat cheese crumbles
1/3 cup dried cranberries
3 tbsp apple juice
3 tbsp orange juice
3 tbsp olive oil, extra virgin
1 tbsp dried sage
2 tsp paprika
1/2 tsp cayenne pepper
1/2 tsp ground nutmeg
1 tsp ground cinnamon
1 kosher salt and fresh cracked pepper
3 tbsp butter
3 tbsp pure maple syrup
1 balsamic reduction

1
Preheat oven to 400.
2
Sautee onions and garlic in olive oil at medium heat till translucent.
3
Add sausage and brown adding all seasonings half way through cooking.
4
Add apple and juices and let reduce while preparing squash.
5
Melt butter and syrup.
6
Brush squash with maple butter mix and sprinkle generously with salt and pepper.
7
Mix dried cranberries and maple butter into sausage.
8
Stuff sausage mix into squash.
9
Bake until squash is tender, 30 - 45 minutes.
10
Sprinkle with goat cheese and drizzle with balsamic reduction.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 acorn squash, cut in half with seeds scrapped out, 1 lb Italian sausage, 1/2 large onion, medium dice, 3 clove garlic, minced, and more.

Yes, Fall in a Bowl falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fall in a Bowl

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