Falafel Recipe – Eats Now

Name: Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cup chickpeas, cooked and drained; 1 onion, chopped; 1/4 cup parsley, chopped; 3 cloves garlic, crushed; 1 tbsp. chickpea stock; 1/2 tsp. baking soda; 1 tsp. coriander; 1 tsp. cumin; Salt and pepper; 1 tbsp. all-purpose flour, plus additional flour for coating patties; Oil for frying; Pitas, tops cut off; Tomato and onion salad; 1 dash harissa(optional); 1/2 lb. red chilies, stemmed, seeded and chopped; 6 cloves garlic, peeled; 1 tsp. caraway seeds; 1 tsp. salt; 1-1/2 tsp. pepper; 1-1/2 tsp. cumin; 1 tsp. coriander; Olive oil

Servings: persons

1-1/2 cup chickpeas, cooked and drained
1 onion, chopped
1/4 cup parsley, chopped
3 cloves garlic, crushed
1 tbsp. chickpea stock
1/2 tsp. baking soda
1 tsp. coriander
1 tsp. cumin
Salt and pepper
1 tbsp. all-purpose flour, plus additional flour for coating patties
Oil for frying
Pitas, tops cut off
Tomato and onion salad
1 dash harissa(optional)
1/2 lb. red chilies, stemmed, seeded and chopped
6 cloves garlic, peeled
1 tsp. caraway seeds
1 tsp. salt
1-1/2 tsp. pepper
1-1/2 tsp. cumin
1 tsp. coriander
Olive oil

1
Place cooked chickpeas in a blender.
2
Add onion, parsley, garlic, stock, baking soda, spices, salt and pepper.
3
Process until smooth.
4
Place in a glass bowl and refrigerate until firm, approximately 20 to 30 minutes.
5
Shape into 12 patties.
6
Dust lightly with flour and fry in hot oil, turning frequently until browned and crisp.
7
Drain on paper towels.
8
Put a patty in a pita pocket; top with salad and a little harissa if desired.
9
Harissa: Place peppers and garlic in a processor and process until coarsely ground.
10
Add remaining ingredients except the olive oil and process until smooth.
11
To store, place in a small jar, top with a thin layer of olive oil and refrigerate until ready to use.

187

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: 1-1/2 cup chickpeas, cooked and drained, 1 onion, chopped, 1/4 cup parsley, chopped, 3 cloves garlic, crushed, and more.

Yes, Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Falafel

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