Etouffee Recipe – Eats Now

Name: Etouffee
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons salt; 1 teaspoon cayenne pepper; 1 teaspoon white pepper; 1 teaspoon black pepper; ½ teaspoon sweet basil; ½ teaspoon dried thyme; ½ cup celery (chopped); ½ cup onion (chopped); ¼ cup red bell pepper (chopped); ¼ cup green bell pepper (chopped); ¾ cup green onion (chopped); ½ cup unsalted butter; ½ cup vegetable oil; ¾ cup flour; 3 cups seafood stock; 2 lbs crawfish or 2 lbs shrimp; 4 cups cooked rice

Servings: persons

2 teaspoons salt
1 teaspoon cayenne pepper
1 teaspoon white pepper
1 teaspoon black pepper
½ teaspoon sweet basil
½ teaspoon dried thyme
½ cup celery (chopped)
½ cup onion (chopped)
¼ cup red bell pepper (chopped)
¼ cup green bell pepper (chopped)
¾ cup green onion (chopped)
½ cup unsalted butter
½ cup vegetable oil
¾ cup flour
3 cups seafood stock
2 lbs crawfish or 2 lbs shrimp
4 cups cooked rice

1
mix seasonings in a bowl and set aside.
2
make a roux, In a cast iorn skillet heat oil untill extreamly hot, wisk in flour a bit at a time untill roux is smooth and dark brown in color.
3
reduce heat to medium and add the bell peppers, onions, celery and half the seasoning mix.
4
cook untill onions start to clear then add the stock and stirr untill roux is dissolved.
5
reduce heat slightly and cook for 5 more min untill flour taste is gone then remove form heat and set aside.
6
In a saucepan melt butter over medium heat add crawfish/shrimp, green onions and the rest of the seasoning mixture.
7
cook for about 5 minute then add stock/roux mixture.
8
Stirr untill mixed.
9
Serve over cooked rice.

1498

kcal

Calories

Fat

175

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 teaspoons salt, 1 teaspoon cayenne pepper, 1 teaspoon white pepper, 1 teaspoon black pepper, and more.

Yes, Etouffee falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Etouffee

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