How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Energy Bars?

You need 13 ingredients. The key ingredients include: 2 eggs, 1 large ripe banana, mashed, 1 cup quick-cooking rolled oats, 1/2 cup unsalted raw sunflower seeds, and more.

Is Energy Bars suitable as baking & desserts?

Yes, Energy Bars falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Energy Bars?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Energy Bars Recipe

Name: Energy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 eggs; 1 large ripe banana, mashed; 1 cup quick-cooking rolled oats; 1/2 cup unsalted raw sunflower seeds; 1/2 teaspoon ground cinnamon; 1/2 cup nonfat dry milk powder; 1/2 cup chopped pitted dates; 1/2 cup raisins; 1/2 cup chopped walnuts; 1/2 cup chopped dried apricots; 1/2 cup toasted wheat germ; 1/3 cup pure maple syrup; 1/4 cup whole-wheat pastry flour

Energy Bars

Eats Now Editorial Team · 552 kcal · Baking & Desserts

Energy Bars – a delicious recipe with eggs, banana, oats, unsalted raw sunflower seeds, ground cinnamon, nonfat dry milk powder. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Energy Bars

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