Egyptian Swiss Chard With Lamb in Tomato Sauce Recipe

Name: Egyptian Swiss Chard With Lamb in Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 shoulder lamb chops; 1 large bunch green swiss chard, roughly chopped; 4 ounces tomato sauce; ¼ teaspoon cumin; 1 teaspoon salt; ¼ teaspoon black pepper; ¼ teaspoon sugar; 1 tablespoon olive oil; 1 small onion, diced finely; 1 large garlic clove, minced; ¼ teaspoon oregano

Servings: persons

2 shoulder lamb chops
1 large bunch green swiss chard, roughly chopped
4 ounces tomato sauce
¼ teaspoon cumin
1 teaspoon salt
¼ teaspoon black pepper
¼ teaspoon sugar
1 tablespoon olive oil
1 small onion, diced finely
1 large garlic clove, minced
¼ teaspoon oregano

1
1.
2
Put oil in 3 qt heavy pot.
3
Add onion & meat & saute for 9-10 minutes.
4
2.
5
Add garlic.
6
Saute 1 minute.
7
3.
8
Add chard, tomato sauce and everything else.
9
4.
10
Add 8 oz water.
11
5.
12
Bring to a boil, reduce to simmer, cover and cook for 1 hour.
13
6.
14
Remove meat, shred and add back to chard.

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 shoulder lamb chops, 1 large bunch green swiss chard, roughly chopped, 4 ounces tomato sauce, ¼ teaspoon cumin, and more.

Yes, Egyptian Swiss Chard With Lamb in Tomato Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Egyptian Swiss Chard With Lamb in Tomato Sauce

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