Eggplant Tofu Burgers

Name: Eggplant Tofu Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb. tofu; 1 c. minced onions; 1/2 c. nuts; 1/4 c. tahini; 1/4 c. fresh parsley; 1 tsp. dill; 1/4 tsp. salt; 1 1/2 c. eggplant, diced and steamed; 1 c. corn flakes; 1 Tbsp. soy sauce; 1 tsp. basil

Eats Now Editorial Team · 106 kcal · Vegetarian

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Eggplant Tofu Burgers – a delicious recipe with tofu, onions, nuts, tahini, fresh parsley, dill. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 lb. tofu
1 c. minced onions
1/2 c. nuts
1/4 c. tahini
1/4 c. fresh parsley
1 tsp. dill
1/4 tsp. salt
1 1/2 c. eggplant, diced and steamed
1 c. corn flakes
1 Tbsp. soy sauce
1 tsp. basil

1
Mix all ingredients and form into patties.
2
Bake on a lecithin-prepared cookie sheet for 15 minutes each side.

106

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 lb. tofu, 1 c. minced onions, 1/2 c. nuts, 1/4 c. tahini, and more.

Yes, Eggplant Tofu Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
106 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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